Physical Therapy Can Be Helpful for Neck Pain

Physical Therapy Can Be Helpful for Neck Pain

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Physical therapy is one from the very successful and non-hazardous ways of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a very common issue that may occur at any age; however, most of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in certain instances, neck pain can be an early characteristic of a more major problem or organic pathology that requires serious interventions.

Neck pain is commonly seen in adult professionals after using the computer and also other devices for long hours without properly supporting the trunk musculature. Most young adults experience neck pain after having a muscle pull during physical activity; however, generally in most elderly individuals (especially post-menopausal women) the cause of neck pain is cervical disc herniation because of degenerative bone disorders or inflammatory joint conditions like rheumatoid arthritis or osteoarthritis. It is also reported often in people with a chronic history of osteoporosis or endocrinological disorders.



The symptoms of cervical disc herniation include pain for most cases in advanced cases, additionally, it affects the nerves exiting through the affected cervical vertebrae, on account of nerve impingement or nerve entrapment on the level of tiny foramina. In long standing cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain might be a characteristic of just a muscle pull that may have occurred throughout sleep on the wrong pillow or supporting the neck on the hard surface like resting on floor or over a couch or while travelling by air. However, in certain cases, it may occur as an element of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by the thin layer of cartilage that offers gliding movement across cervical vertebrae; however, because of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes wear changes that may lead to spinal disc herniation, manifesting as pain in 80% from the cases.

You must view a healthcare provider as early as possible if your neck pain is assigned to any with the following symptoms indicating a much more organic pathology. If your pain is chronic (persists more than 2-4 weeks) and doesn't go away with simple modifications, if the neck pain is getting worse, if neck pain is associated with numbness, weakness of upper or lower limbs, in the event you experience a chapter of fall, loss of consciousness or paralysis or limitation of neck movement you must visit a healthcare provider.

In most cases of long-standing moderate to severe neck pain, the optimal therapy advised is maintaining optimal neck support by making use of a cervical collar which enables in stabilizing neck muscles. Cervical neck support pillows really should people who develop muscle sprain as a result of improper sleeping habits.

Physical treatments are a non-surgical and a non-invasive mode of therapy that is effective in various neck pain, regardless how acute or chronic symptoms are. The Physical therapy West Palm Beach is to help in improvement of pain symptoms also to prevent the nervous complications from occurring. Physiotherapists work in collaboration with patients in order to improve neck posture. Long term efficacy of such exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving the stress from entrapped nerves.


Physical therapy exercises, primarily cervical traction, is aimed at alleviating the pressure from the cervical vertebrae that removed pressure to succeed from nerves. Cervical traction exercises may be periodic or intermittent depending upon the symptoms. Sometimes, special items are also advised to stabilize and pull neck muscles using pulleys in moderately severe cases.

Other modes of therapy that is generally employed by physiotherapists and chiropractors include deep tissue massage which helps in reducing the power of pain by increasing the blood circulation through tense and tender muscles. Moreover, massage also helps in releasing toxins through the tissue to get rid of the source of inflammation in tissues.

If you are experiencing chronic neck pain that is certainly affecting your performance at the office or your lifestyle in general, see your physician to discuss if physiotherapy can help your case.